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louart85's Journal, 13 April 2011
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I haven't been doing as good as I would like. Yesterday was a sad day for me and my family. My grandpa died... which left me not motivated at all to work out. I have been working out with my mom to motivate each other. But she has been gone because of the funeral. I tell myself everyday how much I want to work out, but when the time comes, I would rather sit on the couch and do nothing. Lets hope today after work I can get myself up and moving!
Diet Calendar Entries for 13 April 2011:
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1296 kcal
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Fat: 51.42g | Prot: 67.53g | Carb: 145.15g.
Breakfast: special k oats and honey, skim milk. Lunch: rice, chicken, corn flakes, broccoli. Dinner: sausage and mushroom pizza, pizza hut, salad, chicken wings, fat free ranch. Snacks/Other: veggie chips, soy beans. more...
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1896 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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