Weigh In record (no journal entry) for 14 October 2014
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252.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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2169 kcal
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Fat: 87.99g | Prot: 89.00g | Carb: 263.04g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Giant Food Bananas (Large). Lunch: Starkist Charlie's Lunch To-Go Tuna Salad (StarKist Foods). Dinner: Kroger Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables, Noodles, Homemade-Style Spaghetti Sauce with combination of Meats, nacho cheese Doritos, Nature's Own Honey Wheat Bread, Deli Sliced Ham. Snacks/Other: Planters Mixed Nuts. more...
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gaining 0.5 lb a week
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