Weigh In record (no journal entry) for 14 October 2014
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221.1 lb
Lost so far: 0.4 lb.
Still to go: 71.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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128 kcal
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Fat: 8.08g | Prot: 6.50g | Carb: 5.63g.
Breakfast: Lettuce, Kraft American Cheese Slice. more...
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gaining 0.1 lb a week
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