Weigh In record (no journal entry) for 12 April 2011
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1517 kcal
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Fat: 44.61g | Prot: 79.37g | Carb: 208.68g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Garden Vegetable Omelet. Lunch: Original 99% Fat Free Strawberry Yogurt, Clementines, Chicken Fajita Melt. Dinner: Creamy Peanut Butter, Mild Picante Sauce, Orange Juice, Buffalo Chicken Wrap. Snacks/Other: Orange Creme Bar, Low Sodium V8 100% Vegetable Juice. more...
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3257 kcal
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Activities & Exercise:
Boxing - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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