Weigh In record (no journal entry) for 13 October 2014
|
230.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 October 2014:
|
1183 kcal
|
Fat: 52.12g | Prot: 54.68g | Carb: 126.41g.
Breakfast: Toasted Whole Wheat Bread, Jelly (All Flavors), Coffee, Fried Egg. Lunch: Bar-S Foods Beef Corn Dogs. Dinner: Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnny be bad's weight history
|