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I have been working the fair and had the Navy Ball. Not easy to follow diet.
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2014:
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437 kcal
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Fat: 10.62g | Prot: 64.54g | Carb: 18.17g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Kroger Carbmaster Black Forest Cake Yogurt. Lunch: Herdez Hot Salsa Casera, Herdez Salsa Verde, Lettuce Salad with Tomato, Skinless Chicken Breast. Dinner: Herdez Hot Salsa Casera, Skinless Chicken Breast, Kroger Recipe Beginnings 3 Pepper & Onion Blend. more...
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2595 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 35 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 4.7 lb a week
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