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apparently did worse than I thought
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158.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2014:
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1117 kcal
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Fat: 36.61g | Prot: 68.61g | Carb: 125.44g.
Breakfast: Cuties Clementines, Water. Lunch: Fresh & Easy Mixed Berries with Yogurt & Granola, Water. Dinner: Bacon, Meat Loaf, Green Peas, Water. Snacks/Other: Planters Deluxe Mixed Nuts, Advocare Snack Bar - Double Chocolate, Water, GNC Amplified 100% Whey Protein. more...
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gaining 2.3 lb a week
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