Weigh In record (no journal entry) for 13 October 2014
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150.8 lb
Lost so far: 33.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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265 kcal
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Fat: 9.26g | Prot: 10.86g | Carb: 33.58g.
Breakfast: Target Hamburger Bun, Fried Egg, Orange Juice . more...
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gaining 0.5 lb a week
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