Weigh In record (no journal entry) for 13 October 2014
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214.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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3102 kcal
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Activities & Exercise:
XSports weights - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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davedaviswh3's weight history
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