mgrill's Journal, 13 October 2014

Zombie 5K went well on Saturday. One runner described it best in that, you just get in your stride and then the zombies show up and force you to sprint. It was a very unique run, but fortunately, there were a lot of runners around me, so I didn't get too surprised by the jumps and shouts of zombies in the bushes.

It was a very hilly trail run. I am so glad that I've worked on hill sprints. Now, I don't run a lot...maybe once or twice every couple of weeks so I really had not anticipation of how I'd finish. So, my surprise in the race was that I finished in 30:32 which gave me a 5th in the female division, and 2nd in my age bracket! Crazy! I can no longer tell people that "I'm not fast, but I can endure".


Diet Calendar Entries for 13 October 2014:
1261 kcal Fat: 48.05g | Prot: 81.28g | Carb: 125.09g.   Breakfast: Bear Naked Real Nut Energy Bar - Chocolate Chip Peanut Butter, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Activia Greek Yogurt Vanilla, Coffee. Lunch: Dream Dinners Crispy Coconut Chicken. Snacks/Other: Trader Joe's Roasted Red Pepper Hummus, Blue Diamond Artisan Nut Thins Multi-Seeds. more...
1661 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

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Comments 
That is awesome!!!!! My friend is doing one next week, I'll fill her in!.....or maybe not...muwahahaha :) 
13 Oct 14 by member: Socolova
That is awesome. I would love to do some 5K runs, but my doctor told me no, due to the surgery I had on my foot. So 5K walks are all I can do. But very awesome!! 
13 Oct 14 by member: JDbowler
cool! Sounds fun!  
13 Oct 14 by member: bigbassbrent
Impressive...i love Zombies so I think that would be a blast! Kudos to you! 
13 Oct 14 by member: tiarew

     
 

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