BrandyRelaxing's Journal, 12 April 2011

So today I think everyone should drink more water... not because it flushes out your system, but because you get more exercise having to walk back and forth to the bathroom!

Have a great day all!

Diet Calendar Entries for 12 April 2011:
1851 kcal Fat: 73.64g | Prot: 75.20g | Carb: 228.90g.   Breakfast: Breakfast Sausage and E on Bagel, Milk in Tea. Lunch: Honey Dijon Vinaigrette, Goat Cheese, Strawberries, Cucumber, Romaine Lettuce. Dinner: Long Grain and Wild Rice, Applewood Smoke and Maple Salmon. Snacks/Other: Truffle, Strawberry Cake, Activia Peach Yogurt, Double Chocolate Cupcakes. more...
4473 kcal Activities & Exercise: Sitting - 30 minutes, Sleeping - 7 hours, Resting - 2 hours and 30 minutes, Driving - 30 minutes, Desk Work - 13 hours and 30 minutes. more...

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Comments 
hahahahaha Ain't that the truth!?! 
12 Apr 11 by member: kcook323
I just chuckled after reading your post. I've been really good about drinking lots of water... but I swear, I get up from my desk, walk to the bathroom, come back and already I have to go again! :)  
12 Apr 11 by member: crownjewel7
ooh, i know that all too well. 
12 Apr 11 by member: Helewis
I was thinking yesterday when I had to get up like every 15 minutes to go pee - "wonder what these people think when I keep walking by them"...LOL Water is good for you! Hard to drink but good for ya :)  
13 Apr 11 by member: norawatson
The meals that you read the other day were amazing and thanks! And lol to the walking to get water bit :) lately I have been getting up 3-times a night to go pee and its driving me crazy I just want to sleep! That salmon sounds good! 
14 Apr 11 by member: Jennifer2010

     
 

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