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De kilo's vliegen eraan. Ben onlangs geopereerd en toen ging t nog sneller. Wordt nu op van alles onderzocht. Hopen dat we er achterkomen wat er aan de hand is :(
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179.7 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2014:
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1459 kcal
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Fat: 47.86g | Prot: 59.34g | Carb: 124.28g.
Breakfast: Banaan, Melk (Halfvol). Lunch: Optimel Framboos Drink, Cherrytomaten, Komkommer (met Schil), Princes Tonijn Stukken met Groenten in Pikante Saus. Dinner: Boter, Bosui of Lenteui, Bereide Champignons (in Olie Bereid), Oldenlander Rundervinken, Bleekselderij, Gekookte Wortelen. Snacks/Other: Kaas, Merlot, Kruidenthee (Anders dan Kamille), AH Pitloze Witte Druiven, Cup-A-Soup Kip. more...
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2332 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 2 hours and 30 minutes, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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