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hier, bien que difficilement, j''ai tenu le coup.
"+; -" f. 25.1; w. 48.6; m. 37.0; b. 5.8
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130.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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380 kcal
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Fat: 13.46g | Prot: 21.61g | Carb: 43.52g.
Breakfast: St. Dalfour sugar free fig spead, Whole Earth Паста 3 Ореха, Боско bread пророщ. зерно с подсолнечником. Snacks/Other: Starbucks Skinny Mocha (Tall). more...
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losing 2.1 lb a week
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