Weigh In record (no journal entry) for 12 October 2014
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288.0 lb
Lost so far: 26.8 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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407 kcal
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Fat: 12.30g | Prot: 27.22g | Carb: 43.15g.
Breakfast: Chicken Pot Pie II. more...
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gaining 0.5 lb a week
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chuck2's weight history
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