Laurel25's Journal, 12 October 2014

126.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 3.62g | Prot: 15.75g | Carb: 62.25g.   Breakfast: Yoplait 2X Protein Greek Yogurt - Blueberry (6 oz), Cafe Escapes Cafe Mocha, Thomas' Cinnamon Raisin English Muffins. Snacks/Other: Redco Foods Red Rose Specialty Selections English Breakfast Tea Bags, Redco Foods Red Rose Specialty Selections Earl Grey Tea Bags. more...

1467 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...