Melly86mel's Journal, 12 April 2011

I got off track for a while but im back now and im GOING to lose this weight!

Diet Calendar Entries for 12 April 2011:
927 kcal Fat: 56.16g | Prot: 18.46g | Carb: 692.18g.   Breakfast: BLT Dip, quacker breakfast cookie. Lunch: best choice wheat crackers, Premium Potato Bread, tomato , salad dressing. more...
2365 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Melly86mel's own diet  

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