Weigh In record (no journal entry) for 11 October 2014
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183.2 lb
Lost so far: 9.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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280 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 32.00g.
Breakfast: Pepsi Diet Pepsi (Bottle), Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. more...
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steady weight
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