Tamara84's Journal, 11 April 2011

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Weigh In record (no journal entry) for 11 April 2011

342.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entry for 11 April 2011:

1990 kcal

Fat: 73.81g | Prot: 165.18g | Carb: 201.96g. Breakfast: mozzarella, Bananas, honeydew, salted almonds , pure protein whey vanilla. Lunch: tilapia, broccoli. Dinner: walnuts , okra, banana, pork tender, almonds . Snacks/Other: pure protein whey vanilla, banana. more...

on diet Paleo diet


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	recorded a weigh in at 342.0 lb.
	recorded a weigh in at 342.0 lb.
	recorded a journal and a weigh in at 342.0 lb.

Tamara84's Buddies

	cls1992 joined Challenge An Apple a Day Keeps the Fat at Bay.
	Itry58 recorded a journal and a weigh in at 275.0 lb.

Other Member Diet Recent Activity

	Arneorchids recorded a weigh in at 218.0 lb.
	Abdulish recorded a weigh in at 183.0 lb.
	1kountry recorded a weigh in at 190.6 lb.
	rnholt recorded a weigh in at 236.0 lb.
	Vmiglus recorded a weigh in at 189.0 lb.
	Nanaina recorded a weigh in at 178.6 lb.
	jorge141020 recorded a weigh in at 156.0 lb.
	talbotdesigns commented on The candy fan's journal.

Tamara84's Journal, 11 April 2011

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