Weigh In record (no journal entry) for 09 October 2014
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223.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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430 kcal
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Fat: 22.00g | Prot: 39.00g | Carb: 22.00g.
Lunch: Chick-fil-A Cobb Salad. more...
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losing 28.0 lb a week
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abreeka's weight history
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