Weigh In record (no journal entry) for 11 April 2011
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231.8 lb
Lost so far: 22.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2163 kcal
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Fat: 88.59g | Prot: 230.16g | Carb: 121.83g.
Breakfast: Blackberries, whey protien, almond, Green Tea, Fage. Lunch: Grapefruit, Olive Oil, Asparagus. Dinner: broccoli, Artichoke, chicken drumstick, Olive Oil. Snacks/Other: 1% Fat Milk, Apple, Blackberries, whey protien, Trader Joes peanut butter. more...
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losing 0.9 lb a week
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gubuju's weight history
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