lyaga's Journal, 08 October 2014

132.0 lb Lost so far: 44.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 22.47g | Prot: 34.76g | Carb: 171.01g.   Breakfast: Pillsbury Chocolate Chip Cookie Dough, Tea (Brewed), Coffee. Lunch: Dannon Light & Fit Yogurt - Vanilla. Dinner: White Rice, Kraft Macaroni & Cheese as Packaged, Tuna in Water (Canned), Peas and Carrots (Frozen). more...

1798 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Desk Work - 5 hours, Standing - 3 hours. more...