rayrust's Journal, 08 October 2014

Time to climb back on board the "stick to it" train. Been fluctuating so much in the last year or so. Started with the IT Band issues and not being able to exercise as much as I wanted. Fortunately, my weight didn't go up too much...only 25 lbs. from my lowest of 180. I want to get back down to that level. I feel that I look emaciated at that weight. It's mostly because of all the loose skin as a result of losing 150 lbs. But, I want to be that low...or even lower. Time to do it.
204.0 lb Lost so far: 146.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.
on diet NutriSystem   gaining 0.5 lb a week

Congratulations on all the weight you have lost. Good luck getting to your goal weight! 
08 Oct 14 by member: Deb_N


Submit a Comment

You must  sign in to submit a comment

Other Related Links



rayrust's weight history

rayrust's Recent Activity

rayrust's Own Activity

No recent activity.


No recent activity.

NutriSystem Recent Activity

bill9311 recorded a Weight Entry at 264.0 lb.
nsawney recorded a Weight Entry at 185.0 lb.
judanauhl recorded a Weight Entry at 132.0 lb.
Rockabyebailey recorded a Weight Entry at 160.0 lb.
sallybr9 recorded a Weight Entry at 262.1 lb.
joaniebuj recorded a Weight Entry at 237.6 lb.
lelder1 recorded a Weight Entry at 178.2 lb.
lilac671 recorded a Journal Entry and a Weight Entry at 162.0 lb.