Weigh In record (no journal entry) for 08 October 2014
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231.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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425 kcal
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Fat: 16.00g | Prot: 5.00g | Carb: 68.50g.
Breakfast: Water, aldi ALDI Aunt Maple's Original Syrup, breakfast best French Toast Sticks (Frozen). more...
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gaining 0.4 lb a week
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anth1987's weight history
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