ItsnotaSECRET's Journal, 17 May 2009

263.4, I will take it. Both South Beach and Atkins boast a 8-13 lb weight loss during induction. I lost 9.6lbs in 14 days, not too shabby. Glory to GOD!!

I ate salad everyday for lunch last week. I bought the ingredients so that I can make them myself, and be sure of the caloric, fat, and carbohydrate intake. I am feeling fantastic, my allergy headaches have subsided, my fatigue has diminished and my sore shins are sore no more. ( sound like I am selling something, LOL!!!) I am getting in the gym this week and beginning my search for a new job. Pray for me.
263.4 lb Lost so far: 2.6 lb.    Still to go: 63.4 lb.    Diet followed 100%.
on diet Atkins   losing 3.0 lb a week

   Support   

Comments 
Great job! You are really working this thing, good for you. I am in the hunt for a new job, too, so let's lift each other up in prayer. 
17 May 09 by member: Shia34
Keep it moving, excellent progress! I'll be praying for both of you in your job situations! Won't God Make a Way! 
20 May 09 by member: bebezazueta
He truly will make a way, I am a firm believer in this fact!!! 
20 May 09 by member: ItsnotaSECRET

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ItsnotaSECRET's weight history


ItsnotaSECRET's Recent Activity

ItsnotaSECRET's Own Activity

No recent activity.

ItsnotaSECRET's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Draglist's Journal Entry.
purrtaytoe recorded a Weight Entry at 235.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Débora Wojakevicz recorded a Journal Entry and a Weight Entry at 143.3 lb.
pennym1 supported Crom68's Weight Entry.
CathyWall recorded a Weight Entry at 154.0 lb.
pjoeeoj commented on PGM012197's Journal Entry.
John10251 supported Topher2112's Journal Entry.