ItsnotaSECRET's Journal, 17 May 2009

263.4, I will take it. Both South Beach and Atkins boast a 8-13 lb weight loss during induction. I lost 9.6lbs in 14 days, not too shabby. Glory to GOD!!

I ate salad everyday for lunch last week. I bought the ingredients so that I can make them myself, and be sure of the caloric, fat, and carbohydrate intake. I am feeling fantastic, my allergy headaches have subsided, my fatigue has diminished and my sore shins are sore no more. ( sound like I am selling something, LOL!!!) I am getting in the gym this week and beginning my search for a new job. Pray for me.
263.4 lb Lost so far: 2.6 lb.    Still to go: 63.4 lb.    Diet followed 100%.
on diet Atkins   losing 3.0 lb a week


Great job! You are really working this thing, good for you. I am in the hunt for a new job, too, so let's lift each other up in prayer. 
17 May 09 by member: Shia34
Keep it moving, excellent progress! I'll be praying for both of you in your job situations! Won't God Make a Way! 
20 May 09 by member: bebezazueta
He truly will make a way, I am a firm believer in this fact!!! 
20 May 09 by member: ItsnotaSECRET


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