ItsnotaSECRET's Journal, 17 May 2009

263.4, I will take it. Both South Beach and Atkins boast a 8-13 lb weight loss during induction. I lost 9.6lbs in 14 days, not too shabby. Glory to GOD!!

I ate salad everyday for lunch last week. I bought the ingredients so that I can make them myself, and be sure of the caloric, fat, and carbohydrate intake. I am feeling fantastic, my allergy headaches have subsided, my fatigue has diminished and my sore shins are sore no more. ( sound like I am selling something, LOL!!!) I am getting in the gym this week and beginning my search for a new job. Pray for me.
263.4 lb Lost so far: 2.6 lb.    Still to go: 63.4 lb.    Diet followed 100%.
on diet Atkins  

   Support   

Comments 
Great job! You are really working this thing, good for you. I am in the hunt for a new job, too, so let's lift each other up in prayer. 
17 May 09 by member: Shia34
Keep it moving, excellent progress! I'll be praying for both of you in your job situations! Won't God Make a Way! 
20 May 09 by member: bebezazueta
He truly will make a way, I am a firm believer in this fact!!! 
20 May 09 by member: ItsnotaSECRET

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ItsnotaSECRET's weight history


ItsnotaSECRET's Recent Activity

ItsnotaSECRET's Own Activity

No recent activity.

ItsnotaSECRET's Buddies

bonnymom1982 recorded a Weigh In at 265.7 lb.

Other Member Diet Recent Activity

SaintJacob recorded a Weigh In at 220.5 lb.
kuwa2004 recorded a Weigh In at 129.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
spano2009 added crowefeet's Peanut Butter Cookies recipe to their cook book.
JesusIsLord777 recorded a Weigh In at 166.0 lb.
GGontse99 recorded a Weigh In at 133.0 lb.
rose brauning and PZ77 are now buddies.
kik recorded a Weigh In at 113.3 lb.