Fluffy Girl's Journal, 07 October 2014

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Weigh In record (no journal entry) for 07 October 2014

200.9 lb Lost so far: 7.1 lb. Still to go: 35.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2014:

659 kcal

Fat: 4.08g | Prot: 31.47g | Carb: 125.56g. Breakfast: Bananas. Lunch: Bananas , Sara Lee Thin-Sliced Honey Ham. Dinner: Shop 'n Save Fat Free Skim Grade A Milk (Vitamin A & D), Publix Frosted Flakes Cereal, Publix Frosted Flakes Cereal. Snacks/Other: Sliced Ham (Extra Lean) . more...

2220 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Fluffy Girl's Journal, 07 October 2014

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