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2014.10.05
Countdown to Physical
Start Weight : 157.4
Today's Weight : 159.4
BMI : 25.73
Days to Go : 208
Days Exercised : 32 of 52
Exercise Performed Today :
Cardio : Jillian Michaels Shred It with Weights Level-2
Strength : None
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159.4 lb
Lost so far: 14.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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