losefatnow's Journal, 10 April 2011

Eating protein at every meal and cutting down on sugar.
103.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2011:
1609 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Desk Work - 4 hours. more...
on diet losefatnow's own diet   losing 0.2 lb a week

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