joogie's Journal, 06 October 2014

Weigh In record (no journal entry) for 06 October 2014

Diet Calendar Entries for 06 October 2014:
2641 kcal Fat: 103.82g | Prot: 104.37g | Carb: 234.78g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Cream Cheese, Cooked Mussels, Unsweetened Iced Tea, Miso Soup, Tokyo Joe's Eel Roll, Salmon Sushi, Avocado Maki. Dinner: Kraft Deli Deluxe American Cheese Slices, Red Potatoes (Flesh and Skin) , Golden Corral BBQ Chicken (Leg Quarter). Snacks/Other: Popsicle Cherry Popsicle, Pierre Jamwich, Lofthouse Cookies Lemon Frosted Cookies, Kroger Western Trail Mix, Vodka. more...
1951 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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