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I was off of FS for a week and I gained 2lbs, wehhh! I've had a craaazy week, and I could list all of the excuses but I'd rather just promise myself I'll get back on track. And I don't wanna make myself look like a liar! So here we go, square one again.
I'm just happy to be alive, healthy, and able to make my own choices. HAPPY MONDAY!! <3
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215.4 lb
Lost so far: 7.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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724 kcal
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Fat: 20.75g | Prot: 25.89g | Carb: 106.77g.
Breakfast: Nature's Place Organic Honey, Nature Valley Breakfast Biscuits, Millville Strawberry Pastry Crisps. Lunch: Kraft Light Catalina Reduced Fat Dressing, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Mushrooms, Spinach, Croutons. more...
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gaining 0.4 lb a week
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