Time to get to it! NO MORE EXCUSES, ANGEL!!!!!!
|
138.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
946 kcal
|
Fat: 34.59g | Prot: 70.34g | Carb: 95.64g.
Breakfast: Body Fortress Designer Whey Protein Powder, Gatorade Thirst Quencher Orange Instant Mix. Lunch: Kraft Macaroni & Cheese as Packaged, Mashed Potato, Bob Evans Fried Chicken Breast. Snacks/Other: Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Sargento String Cheese Twirls, Grapes, Granny Smith Apples. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelrs12's weight history
|