Weigh In record (no journal entry) for 03 October 2014
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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97 kcal
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Fat: 7.21g | Prot: 6.43g | Carb: 1.78g.
Breakfast: All Whites 100% Liquid Egg Whites, Baby Spinach, Coffee, Trader Joe's Organic Virgin Coconut Oil. more...
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gaining 0.1 lb a week
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AprilS24's weight history
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