Firehawk's Journal, 09 April 2011

Weigh In record (no journal entry) for 09 April 2011
249.2 lb Lost so far: 75.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2011:
1749 kcal Fat: 73.20g | Prot: 64.40g | Carb: 203.40g.   Breakfast: Omega 3 Fish Oil (1000 mg), goldfish sour cream and onion, Organic Cheese Enchiladas. Lunch: butterfinger crisp, Lean Gourmet Buffalo-style Chicken Snacks. Dinner: Pepperoni Pizza. Snacks/Other: Light Lemonade. more...
on diet Firehawk's own diet  

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