Weigh In record (no journal entry) for 09 April 2011
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192.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1818 kcal
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Fat: 83.54g | Prot: 69.42g | Carb: 191.93g.
Breakfast: Egg, Rye Bread. Dinner: Freschetta Brick Oven Italian Style Pepperoni Pizza. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Sugared or Glazed Doughnuts, Snickers Bar. more...
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losing 14.0 lb a week
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theafterglow's weight history
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