Bruin101's Journal, 02 October 2014

188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 74.58g | Prot: 44.90g | Carb: 226.47g.   Breakfast: Frito-Lay Lay's Classic Potato Chips, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Good Humor Ice Cream Sandwiches - Giant Vanilla. Dinner: Spaghetti/Marinara Pasta Sauce, Potato Gnocchi, Tomatoes, Olive Oil, California Avocados, Parmesan Cheese (Grated). Snacks/Other: 2% Fat Milk. more...

2480 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...