sferreyr's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014

Diet Calendar Entries for 02 October 2014:
910 kcal Fat: 34.48g | Prot: 42.09g | Carb: 109.24g.   Breakfast: Cappuccino, Chicken Soup with Dumplings, kirkland Hansen's natural 100% juice. Lunch: Chicken Soup with Dumplings, Coca-Cola Coco-Cola Classic (12 oz). Dinner: White Rice, Bread Crumbs , Chicken Breast, Canola Vegetable Oil . more...
2099 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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