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start for.real
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126.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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50 kcal
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Fat: 1.80g | Prot: 3.60g | Carb: 4.80g.
Breakfast: Asda Semi-Skimmed Milk. more...
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losing 0.6 lb a week
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