gragggrant's Journal, 02 October 2014

Weigh In record (no journal entry) for 02 October 2014
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2014:
2538 kcal Fat: 80.83g | Prot: 65.25g | Carb: 341.66g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Zaxby's Mr. Pibb (12 oz), Gordon Biersch Triple Chocolate Brownie, Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Mashed Potato, Texas Roadhouse Pulled Pork Sandwich. more...
1878 kcal Activities & Exercise: Driving - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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