Angieolilley's Journal, 02 October 2014

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Weigh In record (no journal entry) for 02 October 2014

152.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2014:

988 kcal

Fat: 64.48g | Prot: 49.56g | Carb: 68.42g. Breakfast: Raw Vegetable. Lunch: Bon Appetit Cream Cheese Cake. Dinner: Guacamole, Unsweetened Iced Tea, Broccoli, Golden Corral Sirloin Steak. more...

1969 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Angieolilley's Journal, 02 October 2014

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