sherry0404's Journal, 08 April 2011

DOLE COUNTRY GARDEN SALAD KIT
SO YUMMY SO SATISFYING |
!
DETAILS - MIXED LETTUCE, SHREDDED CARROTS, DRIED CRANBERRIES, SUNFLOWER SEEDS, WITH PUMPKIN VINIGRETTE DRESSIN ! YES SOO GOOD.
THE CALORIES ARE ABOUT 150 FOR JUST UNDER HALF A BAG THAT INCLUDES THE DRESSING TOO
OR EAT THE WHOLE BAG .. WHICH I DO FOR A MEAL .. AND ITS ABOUT 350-375 CALORIES... I SKIMP ON THE DRESSING CUZ I DONT NEED IT ALL .. AND I FIGURE ITS ABOUT 340 CALS FOR THE WHOLE MEAL.. OR ADD A BIT OF SLICED CHICKEN BREAST TO IT FOR A FEW EXTRA CALS..
SOOOOO YUMMY MY NEW FAVORITE

Diet Calendar Entry for 08 April 2011:
1649 kcal Fat: 51.98g | Prot: 115.39g | Carb: 190.49g.   Breakfast: milk, whole grain cheerios, banana. Lunch: french vanilla cappuccino, apple, goldfish, grilled chicken breast mcdonalds, southwest dressing mcdonalds. Dinner: salad kit dole. Snacks/Other: sugar cube, milk. more...
on diet sherry0404's own diet  

   Support   

Comments 
Sounds yummy! 
08 Apr 11 by member: kcook323

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sherry0404's own diet



sherry0404's weight history


sherry0404's Recent Activity

sherry0404's Own Activity

No recent activity.

sherry0404's Buddies

No recent activity.

Other Member Diet Recent Activity

Engeland recorded a Weigh In at 186.5 lb.
sissy1964 recorded a Weigh In at 198.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Madpaul40 recorded a Weigh In at 191.0 lb.
nursekatchew recorded a Weigh In at 222.0 lb.
Aunttc recorded a Weigh In at 143.0 lb.
wannabhealthier supported kk3476's Weigh In.
bwa123 recorded a Weigh In at 148.6 lb.