sherry0404's Journal, 08 April 2011

DOLE COUNTRY GARDEN SALAD KIT
SO YUMMY SO SATISFYING |
!
DETAILS - MIXED LETTUCE, SHREDDED CARROTS, DRIED CRANBERRIES, SUNFLOWER SEEDS, WITH PUMPKIN VINIGRETTE DRESSIN ! YES SOO GOOD.
THE CALORIES ARE ABOUT 150 FOR JUST UNDER HALF A BAG THAT INCLUDES THE DRESSING TOO
OR EAT THE WHOLE BAG .. WHICH I DO FOR A MEAL .. AND ITS ABOUT 350-375 CALORIES... I SKIMP ON THE DRESSING CUZ I DONT NEED IT ALL .. AND I FIGURE ITS ABOUT 340 CALS FOR THE WHOLE MEAL.. OR ADD A BIT OF SLICED CHICKEN BREAST TO IT FOR A FEW EXTRA CALS..
SOOOOO YUMMY MY NEW FAVORITE

Diet Calendar Entry for 08 April 2011:
1649 kcal Fat: 51.98g | Prot: 115.39g | Carb: 190.49g.   Breakfast: milk, whole grain cheerios, banana. Lunch: side garden salad mcdonalds, apple, southwest dressing mcdonalds, grilled chicken breast mcdonalds, french vanilla cappuccino, goldfish. Dinner: salad kit dole. Snacks/Other: milk, sugar cube. more...
on diet sherry0404's own diet  

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Sounds yummy! 
08 Apr 11 by member: kcook323

     
 

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