Weigh In record (no journal entry) for 02 October 2014
Diet Calendar Entries for 02 October 2014:
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1285 kcal
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Fat: 26.73g | Prot: 113.74g | Carb: 149.72g.
Breakfast: Milk (Nonfat), Kraft Velveeta Cheese, Egg. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Hershey's Sugar Free Chocolate Syrup, Chiquita Banana, Milk (Nonfat). Dinner: Bonefish Grill Fried Calamari, Olive Garden Zeppoli, Milk (Nonfat) . Snacks/Other: Old London Melba Snacks Whole Grain. more...
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3463 kcal
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Activities & Exercise:
jog to gym long way 4.71 miles - 1 hour and 14 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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