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camp
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170.9 lb
Lost so far: 16.3 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1644 kcal
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Fat: 35.55g | Prot: 46.01g | Carb: 150.17g.
Breakfast: Protein fruit shake. Lunch: p, Cherry Vanilla Yogurt. Dinner: Turkey Stuffed Peppers, Quinoa (Cooked). Snacks/Other: Cream Top Greek Yogurt Maple. more...
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losing 4.4 lb a week
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