Weigh In record (no journal entry) for 02 October 2014
|
123.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 October 2014:
|
928 kcal
|
Fat: 23.29g | Prot: 64.24g | Carb: 149.82g.
Breakfast: Fresh & Easy 1% Low Fat Milk, Pears, Coffee with Cream, Water, Kellogg's All-Bran Buds, Bananas. Lunch: Sardines in Oil (Canned), Master Choice White Flour Wraps, Master Choice White Flour Wraps. Dinner: Wegmans Indian Curry Chicken, Mahatma Basmati Rice. Snacks/Other: Kellogg's All-Bran Plus. more...
|
|
1521 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Bicycling (slow) - 11/mph - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Naicker's weight history
|