Weigh In record (no journal entry) for 01 October 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2014:
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2271 kcal
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Fat: 93.75g | Prot: 70.42g | Carb: 301.00g.
Lunch: Apple Pie (Two Crust), Nature Sweet Cherub Tomatoes, Martin's Sandwich Potato Bread, Trader Joe's Sliced Havarti Cheese, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Pepsi Pepsi (Can). Dinner: McDonald's French Fries (Small), Coca-Cola Pibb Xtra (20 oz), Ruby Tuesday Buffalo Chicken Burger. Snacks/Other: Twix Twix. more...
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