rrobinson's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
231.0 lb Lost so far: 49.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1411 kcal Fat: 58.45g | Prot: 70.97g | Carb: 151.08g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), Extra Sourdough English Muffins, Peppermint Mocha Creamer, Light Blue Cheese Wedges. Lunch: Light Blue Cheese Wedges, Oven Roasted Turkey Breast, Sprouts, Flour Tortillas Soft Taco Size. Dinner: Homestyle Microwave Popcorn (Snack Size), 100% Parmesan Grated Cheese. Snacks/Other: Premium Saltine Crackers with Multigrain, Lean Ground Beef. more...
3246 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
on diet rrobinson's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rrobinson's own diet



rrobinson's weight history


rrobinson's Recent Activity

rrobinson's Own Activity

rrobinson recorded a Weigh In at 239.6 lb.
rrobinson recorded a Weigh In at 239.0 lb.
rrobinson recorded a Weigh In at 243.0 lb.
rrobinson recorded a Weigh In at 244.6 lb.

rrobinson's Buddies

No recent activity.

Other Member Diet Recent Activity

lovethefitlife recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
msbuggirl updated their Exercise Diary.
crdiamond_99 recorded a Journal Entry and a Weigh In at 220.0 lb.
Christo Bezuidenhout recorded a Weigh In at 242.5 lb.
svearikebodybuilding recorded a Weigh In at 160.7 lb.
Diablo360x supported Draglist's Journal Entry.
altagent commented on Cheryl Freida's Weigh In.