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WondeRN
Journal
01 Oct 14
WondeRN's Journal, 01 October 2014
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Weigh In record (no journal entry) for 01 October 2014
205.2 lb
Lost so far:
5.6 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2014:
1539 kcal
Fat: 67.63g | Prot: 75.28g | Carb: 146.46g.
Breakfast:
Materne GoGo SqueeZ Applesauce - AppleCinnamon, Birds Eye Steamfresh Mixed Vegetables, Cabbage, Chicken Drumstick.
Lunch:
Clementines, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Dinner:
Bumble Bee Tuna Salad with Crackers Kit.
Snacks/Other:
Kroger Crinkle Cut Fries, Publix Fried Chicken Tenders.
more...
2570 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 0.1 lb a week
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