WondeRN's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
205.2 lb Lost so far: 5.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2014:
1539 kcal Fat: 67.63g | Prot: 75.28g | Carb: 146.46g.   Breakfast: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Birds Eye Steamfresh Mixed Vegetables, Cabbage, Chicken Drumstick. Lunch: Clementines, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Bumble Bee Tuna Salad with Crackers Kit. Snacks/Other: Kroger Crinkle Cut Fries, Publix Fried Chicken Tenders. more...
2570 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
losing 0.1 lb a week

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