Weigh In record (no journal entry) for 01 October 2014
Diet Calendar Entries for 01 October 2014:
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1542 kcal
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Fat: 106.43g | Prot: 100.29g | Carb: 44.61g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Fried Egg. Lunch: Cucumber (with Peel), Hebrew National Beef Franks. Dinner: Spinach, Green String Beans, Ruby Tuesday Side of Creamy Mashed Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Jif Creamy Peanut Butter, Private Selection Lower Sodium Wildflower Honey Ham, Tillamook Extra Sharp Cheddar Cheese, Extra Virgin Olive Oil, Dutchmark Smoked Gouda Cheese, Cherry Tomatoes. more...
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2621 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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