Weigh In record (no journal entry) for 01 October 2014
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188.9 lb
Lost so far: 3.1 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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300 kcal
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Fat: 16.00g | Prot: 2.00g | Carb: 40.00g.
Breakfast: Immaculate Baking Co. Gluten Free Fudge Brownie Cookie Dough. more...
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losing 0.1 lb a week
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