giovannigrimaldi's Journal, 01 October 2014

135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1335 kcal

Fat: 95.09g | Prot: 55.16g | Carb: 88.13g.   Breakfast: Lettuce Salad with Assorted Vegetables, Calavo Avocado, Rice with Beans, Papayas, Cooked Broccoli (Fat Not Added in Cooking), Peanuts. more...

1813 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...