Weigh In record (no journal entry) for 01 October 2014
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227.2 lb
Lost so far: 16.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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432 kcal
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Fat: 20.65g | Prot: 25.93g | Carb: 41.08g.
Lunch: Cooked Brussels Sprouts, Market Day Gourmet Stuffed Flounder, Pepsi Diet Pepsi (Bottle), Chew-ets Peanut Chews - Original Dark. more...
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losing 4.2 lb a week
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bzzelady's weight history
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