yezok's Journal, 01 October 2014

Disappointed in myself!

Diet Calendar Entries for 01 October 2014:
1597 kcal Fat: 67.33g | Prot: 99.70g | Carb: 159.74g.   Breakfast: World's Finest Chocolate Milk Chocolate with Almonds Bar, Wholly Guacamole Spicy Guacamole, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Lunch: Tyson Foods Boneless Skinless Chicken Breast Strips, Imagine Foods Creamy Garden Broccoli Soup, Cooked Broccoli (from Fresh). Dinner: Chick-fil-A Chicken Salad Sandwich, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium). more...
1788 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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